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1.5 and 2 Hour Developmental Programs
Advanced Gymnastics
(1.5 hour)
Age: 7+ years
Day & Time:
Tuesday & Thursday
4:30-6:00, 6:00-7:30
Wednesday
6:30-8:00
Saturday
11:00-12:30
Recreational level gymnastics which concentrates on developing the more advanced skills required to earn higher level CANGYM badges.
During their class, gymnasts will go to vault, bars, beam, floor, trampoline, and partygym. They will also get to do a little bit of strength training.
Teen Advanced Gymnastics
(1.5 hour)
Age: 11-15 years
Day & Time:
Tuesday & Thursday
4:30-6:00, 6:00-7:30
Wednesday
6:30-8:00
Recreational level gymnastics which concentrates on developing the more advanced skills required to earn higher level CANGYM badges.
During their class, gymnasts will go to vault, bars, beam, floor, trampoline, and partygym. They will also get to do a little bit of strength training.
Developmental Gymnastics
Age: 5-16 years
Day & Time:
Wednesday
4:30-6:30
Saturday
9:00-11:00
Option of 2 hrs or 4 hrs per week.
Athletes are recommended into this class. This may be a step toward our pre-competitive or inter-club competitive program.
Gymnasts will go to vault, bars, beam floor, and trampoline during their class. They will also work on strength training.
